Week 10 – Love & Hate

I find it interesting how things tie together. Take the chapter in Og Mandino’s book “The Greatest Salesman in the World” regarding love and our feeble attempts to complete 7 consecutive days without pondering any negative thoughts as recommended by Emmet Fox in his “The Seven Day Mental Diet”. If we are able to maintain a loving outlook to everyone we meet, then the second part about negative thoughts is sort of moot. Harboring no negativity also gets us pretty close to loving everyone, however I feel that prioritizing the love side covers more territory.

7 days. Brief or eternity depends, as Andy Andrews would say, upon your perspective. 7 days on the beach sounds pretty good to me, but if I was homeless and starving it might not be my first choice of places to sleep.

Fortunately, we are in control of our attitude towards others, although many would argue that isn’t true. Forgive someone who has wronged you, and then forget you forgave. Never let the deed that crossed you enter your mind. It changes things, puts you in charge, it will make someone hold you in a higher regard. Love someone who doesn’t like you and again, it puts you in charge of the relationship.

In 1978 some idiot who was not really a friend, just a friend of a friend, climbed into my 1976 Chevy Blazer and floored the accelerator while the vehicle was in park. The engine was screaming, he was laughing, I was pissed, reached in and turned the key off. I was angry for years. Years! I would catch myself re-living the event, going through my mind how I should have handled it differently (which would undoubtedly ended in a fight where I was the underdog). My truck was fine, no damage. Nobody got hurt, but I was still angry.

I would bet $100 that he doesn’t even remember the event, nor would any of the other 5 or 6 people that were there (well, except form maybe my wife, who understood how angry it made me). So why has this bothered me all this time when he is oblivious? It is because I never forgave him.

Now I have forgiven him. It was a childish thing to do and I don’t hate my children for the childish things they have done. We are supposed to do childish things when we are children – that is how we learn. He just wasn’t as grown up as he looked.


One less thing to drag me off of my 7 day diet of no negative thoughts. Now, if I could only get rid of the rest of them……….

I love you, see you next week.

Day 68 of a 182 day journey


14 thoughts on “Week 10 – Love & Hate

  1. dominica8

    nice read! ‘forgive and forget that you forgave’, that is absolutely true and strong. I guess that as long as we even hold on to the ‘I forgave you’, we did not REALLY forgive. oh and gorges picture too by the way.

    Liked by 1 person

  2. flowerlifefully

    Congratulations for freeing yourself from that one – it is so awesome the way we can change our own chemistry and sense of wellbeing just by letting go and forgiving, by changing the way we perceive or think about an old very very painful or chosenly negative event!

    Liked by 1 person

  3. philsykes1558

    Thanks Rex…congratulations on giving that memory permission to go away. It reminds me of the lightness I feel when I stop carrying those unnecessary burdens and free myself to let love both in and out. Cheering for your continued success and growth.


  4. Camille Bowling

    Great post! I found “idiot” to be an interesting choice to describe a child. Just saying….”In 1978 a friend of a friend, climbed into my 1976 Chevy Blazer …………….”
    Oooops that’s my opinion, and I don’t think you asked for it, just felt like there was still some heat in your words. LOL
    Well done..I enjoyed your post.


  5. Pingback: Week 10- Time to Let Go? | Keith McCauley- Master Key Lessons

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s